How to deal with pain
Today in Dunya we want to talk to you about pain. Between 10 and 30% of the world’s population suffers from chronic pain. This means …
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Fibromyalgia
According to the WHO, fibromyalgia is a disease of unknown cause characterized by widespread pain that lasts more than 3 months. Other symptoms may also …
The beauty of the present
The beauty of the present One of the most beautiful acts is to give. Yes, even more than receiving a gift, which too, because we …
Why is trust so important?
Why is trust so important? First of all, we must ask ourselves what trust is. Is it believing that everything will turn out “all right”? …
In winter, enjoy the warmth of Netsu
Netsu is a therapy based on the Japanese Ito Thermie technique. In the eighties a few schools in Spain received training directly from Japanese teachers. …
Emotions and the 5 elements: get to know yourself and improve emotional management.
As we discussed in a previous post,traditional Chinese medicine considers emotions to be an essential part of our energy balance. In this way, an excess …
How to fulfill your New Year’s resolutions.
Every year there are two key moments in which we usually make resolutions: after the summer holidays that the new year begins, and for the …
Live Christmas without anxiety
Christmas is supposed to be a time of peace, love, celebration and joy. But there are also many points of the holidays that can generate …
How does Traditional Chinese Medicine work?
Today many so-called “alternative” therapies have become popular. Some of them are modern, developed in the last 100 years from different paradigms. But others are …
Shiatsu: much more than a massage
Shiatsu is a manual technique that became popular in Japan in the early 20th century by Tokujiro Namikoshi. The Japanese tradition of family care and …
